Kathleen Bonal, PhD

Helping you find balance

Anxiety, depression, or life circumstances can leave us feeling stuck and out of balance in life. My approach to psychotherapy is to help you learn more about yourself and to learn evidence-based skills for coping, to help you grow and to feel more balance and emotional strength in your life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I am an experienced clinician with over 30 years working in the mental health field. I received my graduate education at the University of Massachusetts at Amherst, and I have worked at the VA, Hartford Hospital - Institute of Living, and Kaiser Permanente. I am trained as a generalist, having worked with a wide range of clients and issues, but I also have a subspecialty in treating OCD. My practice is limited to adults. I strive to provide treatment that is supportive, nonjudgmental, collaborative, and respectful. Please feel free to call or email for a free 15-minute consultation. I look forward to talking with you.
Kathleen Bonal, PhD
Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Codependency
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Women's Issues
  • Work Stress
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Supportive Therapy
  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Emotionally Focused
  • Exposure Response Prevention (ERP)

Fees

  • Fee Description: $240
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